Back of the Heel Pain is one of the most common and disabling foot problems we see today. For many people, this pain is diagnosed as Achilles tendonitis, a condition involving irritation and overload of the Achilles tendon where it attaches to the heel bone. Symptoms often include morning stiffness, pain with walking or exercise, swelling, or a painful bump at the back of the heel.
Most foot specialists begin treating back-of-the-heel pain with standard, symptom-focused care. These treatments are designed to reduce strain and inflammation, but often do not address why healing has stalled.
Common conventional options include custom orthotics, physical therapy, stretching programs with night splints, anti-inflammatory medications or injections, and in severe cases, immobilization or surgery. While these approaches may help with early Achilles tendonitis, many patients find that pain returns once normal activity resumes.
If Achilles tendonitis lasts longer than a few months, it often progresses beyond inflammation. Scar tissue, micro-tears, and degeneration develop within the tendon. At this stage, the condition is no longer just tendonitis—it is now called Achilles tendonosis or tendonopathy. This chronic state is marked by poor circulation, stiff scar tissue, and a reduced ability for the tendon to repair itself.
At Kim Holistic Foot and Ankle Center, Dr. Don Kim created the 3 Months Regenerative Therapy Program to help patients heal chronic Back of the Heel Pain and Achilles tendonitis without surgery.
Each patient begins with an in-depth consultation reviewing medical history, imaging, biomechanics, lifestyle habits, bloodwork, and healing capacity. Treatment may include regenerative injections (homeopathic injections, prolotherapy, PRP, and ozone), hyperbaric oxygen therapy, IV nutrient therapy, and targeted rehabilitation. In suitable candidates, this approach has shown a success rate of up to 90%—even for chronic tendinosis or tendinopathy.
Click here to discover the system Dr. Kim uses to restore healing from the inside out.
What if you could truly transform your health—not just treat symptoms, but restore your body’s natural ability to heal?
The 9 Secrets Membership Program provides education, guidance, accountability, and community support. After reviewing the Medical Symptom Questionnaire (MSQ), BMI, medications, diet, and lifestyle habits, patients are placed into the appropriate membership level. The goal is to move the body from a degenerative state into a regenerative state so healing can occur and results can last.
Early Achilles tendonitis may respond to conventional care. But once it becomes chronic and progresses to tendonosis or tendonopathy, lasting recovery requires more than symptom control. By combining the 3 Months Regenerative Therapy Program with the 9 Secrets Membership Program, patients receive a clear, non-surgical path to long-term healing from Back of the Heel Pain and Achilles tendonitis.