When it comes to foot problems, not all genders are created equal. In fact, women tend to have 4x more foot problems than men. One main reason that women experience more foot problems is because 9 out of 10 women wear shoes that are smaller than their feet.*
You can trace your foot on a piece of paper and overlap with a trace of your shoe. If your foot outline is bigger than your shoe outline, you’ll know that its time for some better fitting shoes. Hopefully fixing this issue will ease your foot problems.
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Photo | My feet | ©Courtney Rhodes | Used under a Creative Commons Attribution License