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Here’s How Vitamin B Complex Helps Diabetic Neuropathy

Diabetic neuropathy, or nerve damage, is largely a result of impaired circulation. Unfortunately this painful debilitating condition is common for many diabetics. Luckily, there are natural methods to reduce pain, such as taking vitamin B complex.*

In addition to taking 1500mcg of B12 daily, take 150 mg of B6 to prevent diabetes-related damage to blood vessels and nerves. Vitamin B1 has also been shown to reduce diabetic nerve pain, and 150-140 mg can be taken a day.

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Photo | icethim | Vitamin B12 Gummies. | Creative Commons Attribution License

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