Supportive shoes are needed for activities such as brisk walking. Supportive shoes will cushion your feet, accommodate heel movement and support your arches. Wearing unsupportive shoes can lead to connective tissue problems as well as knee, shin and foot pain. Make an investment in quality, supportive shoes that provide motion control.*

Brisk walking is a great activity for family and friends. Make it a safe social activity by ensuring that everyone is wearing the proper shoes, and enjoy the benefits of brisk walking such as improved balance and weight control.

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*http://www.livestrong.com/article/71470-power-walking-shoes
Photo | Janine | motivation? | Used under a Creative commons Attribution license

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