When you wear flats, high heels, flip-flops and toning shoes, you put yourself at risk for back pain. Supportive, flexible shoes that cushion your feet are a much better choice. Properly designed footwear can help fight back pain; sneakers and running shoes are just two of many examples.*

Wearing the right shoes doesn’t mean that you have to wear chunky orthopedic shoes. There are fashionable options available that provide flexibility, support, and a good heel counter.

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*http://painfreeoutlet.com/avoid-back-pain-with-supportive-and-flexible-shoes/
Photo | Sneakers | ┬ęBirdies100 on flickr | Used under a Creative Commons Attribution Share-alike license

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