When you wear flats, high heels, flip-flops and toning shoes, you put yourself at risk for back pain. Supportive, flexible shoes that cushion your feet are a much better choice. Properly designed footwear can help fight back pain; sneakers and running shoes are just two of many examples.*
Wearing the right shoes doesn’t mean that you have to wear chunky orthopedic shoes. There are fashionable options available that provide flexibility, support, and a good heel counter.
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Photo | Sneakers | ©Birdies100 on flickr | Used under a Creative Commons Attribution Share-alike license