If you’ve ever let a loaf of bread grow stale, you may have noticed mold growing on it. This is because bread contains sugar, and sugar is a major source of food for fungi. Knowing this, it is important to cut down on sugar if you’re trying to heal an infected toenail. Without sugar, it will be more difficult for the fungi to grow.*

Sugar nourishes fungi, so do your best to reduce your sugar consumption. In addition to cutting out candy and ice cream, watch out for bread, pasta, and artificial drinks, which are loaded with sugar.

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*http://www.killnailfungus.com/stop-nail-fungus-cm/1_0_1_0_C/
Photo | Uwe Hermann | Sugar | Used under a Creative Commons Attribution Share-alike License

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