Foot orthotics can change the stresses on your musculoskeletal system by changing the way you stand and move. Issues such as flat feet or high arches can be corrected with orthotics. While some people can get satisfaction from pre-fabricated orthotics, custom-made varieties are often best. In the past, many people had uncomfortable rigid orthotics, but today’s contemporary orthotics are softer, more flexible and more comfortable.*

Ask your foot doctor about softer, more flexible orthotics options. When shopping for new shoes, be sure to bring your orthotics and the socks you’ll wear to ensure that your new pair is comfortable and functional.

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* http://www.aapsm.org/orthotic-materials.html
Photo | Ski-boot inserts | by Michael Spiller | Used under a Creative Commons Attribution Share-alike license