If your toenail is yellow or brown and thick, chances are you have a toenail fungus. If left untreated, your toenail can develop a secondary infection. Reducing the thickness of your nail can improve your course of treatment because it allows topical remedies to enter your nail. Use a debridement tool such as nail file to reduce toenail thickness. Follow up with topical remedies such as tea tree oil, Thieves oil, or Neem oil.*

File your thickened toenail when your nails are dry, twice a week. Rather than file across your nail, be sure to file over your nail to help manage thickness.

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Photo | Nic McPhee | Rocket launch (sort of) | Used under a Creative Commons Attribution Share-alike 2.0 License


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