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Pointy Shoes and Bunions

Mistakes to Avoid: Pointy Shoes Make Bunions Worse

Bunions are mainly caused by heredity. If your parents had bunions, you will likely get them too. Inheriting a foot structure such as a high arch or flat foot can make you more prone to bunions. Once you get a bunion, it’s important to avoid pointy shoes, which force your big toe to turn and will make a bunion much worse.*

Avoid pointy shoes at all costs once you notice a bunion developing. This irritating shoe frame will actually cause your bunion to grow much faster.

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*http://www.runningwithheels.com/index.php/2011/01/do-shoes-cause-bunions-an-expert-tells-all/
Photo | Maria Morri |25042013 7 | Creative Commons Attribution Share-alike license

bunions, flat foot, foot health, foot structure, pointy shoes

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