Candida albicans is a single-celled fungus and a species of yeast. In a study, mice who were fed coconut oil experienced a significant drop in the colonization of candida albicans. So, for people who are looking for a natural alternative to antifungal drugs, coconut oil may do the trick. Consider coconut oil to help treat a fungal nail, which you can ingest and also apply directly to your nail.*

Incorporate coconut oil into your diet by adding it to oatmeal, sautéing it with vegetables or eating it by the spoonful. Also, massage a small amount of coconut oil onto your affected nail 2-3 times a day until the fungus is gone.

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Photo | Phu Thinh Co | Dầu dừa | Used under a Creative Commons Attributon Share-alike license


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