Soccer is a very popular, high-intensity sport. The right shoes are required for safe play. Soccer shoes should provide arch support and a quality foot bed. When playing soccer on a soft turf, wear rubber cleats to gain traction. Rubber cleats are recommended because they provide shock absorption while maintaining comfort.*

Podiatrists do not recommend the screw-on variety of soccer shoe studs. All soccer players over the age of 10 should wear rubber cleats for comfort, support and safety.

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*http://wgts.org/ahc-healthtips/
Photo | woodleywonderworks | shoes makes the man | used under a Creative Commons Attribution License

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