Beware of Toxic Nail Polish

Your favorite nail polish could include a toxic trio of formaldehyde, dibutyl phthalate (DBP), and toluene. Even some brands that ...

Eat Right and Stop Muscle Cramps

Muscle cramps in the backs of your legs, calves, toes, and arches of your feet can cause stabbing pain. These ...

Avoid High Heel Suffering

Wearing high heels makes you susceptible to muscle aches and blisters. You can reduce high heel suffering by stretching your ...

Benefits of Children Walking Barefoot

Just as our hands have nerve endings, so do our feet. Active nerve endings in our feet allow them to ...

Causes of Separated Toenails

The gradual separation of your toenails may not be something you notice right away because it typically does not cause ...

Tie-Up Shoes Offer More Support

People with collapsed arches (or flat feet) have too much flexibility, which makes their movements unstable. On the other end ...

Varicose Veins Can Cause Foot Numbness

Similar to the nerve entrapment associated with carpal tunnel syndrome, tarsal tunnel syndrome can be caused by a varicose vein ...

Pitting Nails Can Be a Sign of Something Serious

Nail pits are visible depressions on the surface of your nail. When the superficial layers of your nail plate develop ...

Hyperbaric Oxygen Therapy for Balance

As you get older and your senses start to dull, you may find it difficult to maintain your balance. One ...

Zinc Boosts Help Treat Warts

Warts are small, rough growths on your skin caused by the human papillomavirus. Conventional wart treatments destroy wart tissue, which ...