Is Your Athletic Child Limping?

If your athletic child is limping after playing soccer, track, or basketball, he or she may have calcaneal apophysitis or ...
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Cold Feet?

Cold feet are most commonly a result of medical conditions that cause poor blood flow in the legs or feet, ...
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Painful Sacs on Your Feet

Bursitis is an inflammation of a small fluid-filled sac, called a bursa, located near a joint, bone, or tendon. The ...
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Itchy Athlete’s Foot

Athlete's foot is a skin infection caused by a fungus that thrives in a dark, moist, warm environment such as ...
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Contentment

Contentment does not depend upon circumstances. Contentment is something one has to learn. Most of us are naturally discontent because ...
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Painful Blisters

A blister is an accumulation of fluid just underneath the top layer of skin. Excessive friction, pressure, and moisture on ...
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Self-Massage of Your Foot

Foot massage therapy and deep friction massage work to increase blood flow, which will relax tight muscles and joints. [1] ...
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Are You Squeaky?

Have you been plagued with debilitating joint pain and inflammation? Do you wake up with stiff, aching joints? Do you ...
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How To Treat Broken & Cracked Skin on Feet

Introduction No one likes dry and cracked skin-especially on their feet! Dry skin on the feet can often form calluses ...
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