Did you promise yourself to get fit this year? While you may be eager to hit the gym or the sports
field, it is important to get fit safely. Avoid foot injuries by taking proper precautions such as
wearing the right type of shoe. Look for a shoe that fits your foot type, is comfortable, and
provides support for your arches.*

Pick a shoe that is appropriate for your chosen sport or workout activity. While cheaper shoes
may seem appealing, avoiding foot injuries and pain with the right shoe will be worth the
investment.

Express your love today!

*http://workouttrends.com/choose-the-right-shoes-for-exercise-infographic
Photo | Adidas – casual sports trainers | Blundstoneboy | Used under a Creative Commons
Attribution License