Magnetic Insoles for Foot Pain
Magnetic insoles help with foot pain! Sounds a little futuristic, but studies are going on right now to determine the full effect that magnets have on the body. Some …
1 Minute Foot Wellness
Remove Your Shoes
Kick off those shoes and leave the worries of the day behind you! By taking off your shoes at the door, it brings less dirt and pollutants into your …
Black Tea for Sweaty Feet
No one likes sweaty feet, but worse than that is the embarrassing feeling when your feet stink! Our feet have over 3,000 sweat glands per square inch and when …
Prevent Shin Splints
If you are new to a walking or running routine, be careful not to get shin splints. Shin splints are painful and are caused by an “imbalance between the …
Small Running Shoes Can Cause Stress Fractures
If you are an active person, you know that when you are running your feet get very hot! This is an important factor when choosing your running shoes! When …
An Early Morning Walk
“An early morning walk is a blessing for the whole day.” – Henry David Thoreau Do you want to start your day with peace, joy and a sense of …
Best Running Shoes for Orthotics
When you purchase your orthotics, make sure you don’t assume they will just fit into any running shoe! When purchasing running shoes, look for neutral or cushioned shoes and …
Natural Treatment for Sweaty Feet
No one likes to worry about the possibility of embarrassing foot odor when the shoes come off! Each foot contains around 250,000 sweat glands and when our feet sweat …
Tight Shoes Can Cause Bunions
Research has shown that over half the women in America suffer from bunions because of wearing shoes that are too tight, “nine out of ten bunions happen to women …
How to Pick Better Shoes
The weather is getting cooler and that means people will be out shopping for new winter shoes. Though the advertisements look great and everyone wants the latest fashion, the …