Magnetic insoles help with foot pain! Sounds a little futuristic, but studies are going on right now to determine the full effect that magnets have on the body. Some …
Kick off those shoes and leave the worries of the day behind you! By taking off your shoes at the door, it brings less dirt and pollutants into your …
No one likes sweaty feet, but worse than that is the embarrassing feeling when your feet stink! Our feet have over 3,000 sweat glands per square inch and when …
If you are new to a walking or running routine, be careful not to get shin splints. Shin splints are painful and are caused by an “imbalance between the …
If you are an active person, you know that when you are running your feet get very hot! This is an important factor when choosing your running shoes! When …
“An early morning walk is a blessing for the whole day.” – Henry David Thoreau Do you want to start your day with peace, joy and a sense of …
When you purchase your orthotics, make sure you don’t assume they will just fit into any running shoe! When purchasing running shoes, look for neutral or cushioned shoes and …
No one likes to worry about the possibility of embarrassing foot odor when the shoes come off! Each foot contains around 250,000 sweat glands and when our feet sweat …
Research has shown that over half the women in America suffer from bunions because of wearing shoes that are too tight, “nine out of ten bunions happen to women …
The weather is getting cooler and that means people will be out shopping for new winter shoes. Though the advertisements look great and everyone wants the latest fashion, the …