Olive oil is bountiful in vitamins A and E and is also rich in squalane, a natural moisturizer, which is great for your skin, hair, nails, and lips. One great way to use olive oil is to relive your feet from dry, irritated, and cracked skin. You can use it in a foot soak by adding a few tablespoons to warm water and soaking for 5-10 minutes or you can simply massage it into your feet and put on socks before you go to bed. You’ll wake up to very soft and smooth skin. Olive oil is also great for reducing wrinkles, relief from sunburn, and clearing up acne.
If you have sensitive skin and it’s hard to find products that work for you, try using olive oil. It’s all natural and very healthy for your body, inside and out!
Photo | Olive Oil | by Arthur Caranta | Used under a Creative Commons Attribution Share-alike license