Kim Holistic Foot & Ankle Center

701 E 28th St. #111, Long Beach, CA 90806
Gym Shower Shoes Save Your Feet

Gym Shower Shoes Save Your Feet

No matter how clean the showers look at your gym, contracting a fungi infection because you decided to go barefoot is not worth the risk! Your gym’s shower stalls create the type of warm, moist environment where fungi thrive. Without wearing protective shower shoes, you greatly increase your chances of contracting athlete’s foot or worse, […]

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How to Pick Soccer Shoes

How to Pick Soccer Shoes

Soccer is a very popular, high-intensity sport. The right shoes are required for safe play. Soccer shoes should provide arch support and a quality foot bed. When playing soccer on a soft turf, wear rubber cleats to gain traction. Rubber cleats are recommended because they provide shock absorption while maintaining comfort.* Podiatrists do not recommend […]

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Safety Tips for Hikers

Safety Tips for Hikers

More than 38 million Americans go hiking every year, and that number keeps climbing as the sport’s popularity increases. As more and more people experiment with hiking and take on more challenging terrain, injuries become imminent. Hikers run the risk of heel pain, Achilles tendon injuries, sprains, and fractures.* Be sure to stretch before and […]

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