Kim Holistic Foot & Ankle Center

701 E 28th St. #111, Long Beach, CA 90806
Walking is a Basic Health Requirement

Walking is a Basic Health Requirement

Breathing, eating, and drinking water are some of the most basic requirements for health, but walking is another one. For good health, it is important to take at least 10,000 steps each day. If you’re looking to get fit on top of staying healthy, just add strength training and high-intensity interval training to your daily […]

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