Kim Holistic Foot & Ankle Center

701 E 28th St. #111, Long Beach, CA 90806
Kick Off Your Shoes

Kick Off Your Shoes

When you walk barefoot on the Earth, you experience a process known as grounding. This transfer of free electrons that pass from the earth into your body’s tissues provides many health benefits. When you ground yourself you can reduce inflammation, thin your blood, improve your sleep and even relieve chronic pain.* While it is important […]

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Watch for Heel Pain in Young Athletes

Watch for Heel Pain in Young Athletes

Young athletes often complain of heel pain. This condition, known as apophysitis, occurs when the heel plate becomes inflamed. This is a common condition among young athletes ages 10-15 because their heel bones have not completely matured yet. Children who engage in running and jumping sports, such as soccer or basketball, are more likely to […]

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