Kim Holistic Foot & Ankle Center

701 E 28th St. #111, Long Beach, CA 90806
Magnetic Insoles May Help Foot Nerve Pain

Magnetic Insoles May Help Foot Nerve Pain

People who experience the type of foot pain that causes tingling, numbness or burning sensations are dealing with neuropathic pain. Sufferers have reported that magnetic treatments can decrease this type of nerve pain. Because of the possibility of increasing oxygen levels and blood flow, magnetic insoles may improve nerve activity while aligning cells in the […]

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How to Prevent Shin Splints

How to Prevent Shin Splints

While walking and running make for a great cardio workout, they can be torture on your shins. The straining and over-stretching of your muscles on the periosteum bone can actually cause painful shin splints. Repetitive pounding on hard surfaces can cause the symptoms of shin splints to flare up.* Proper footwear, stretching and soft surfaces […]

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Seated Exercise for Those with Foot Pain

Seated Exercise for Those with Foot Pain

Just because you have foot pain does not mean your exercise regime needs to suffer. Even with severe foot pain, you can still break a sweat with seated aerobic and strength training exercises. Seated exercises will do more than help keep you in shape, they will also boost your mood, which is especially important when […]

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