Kim Holistic Foot & Ankle Center

701 E 28th St. #111, Long Beach, CA 90806
When to Start Children in Shoes

When to Start Children in Shoes

You know that you want your children to wear shoes, but do you know the right kind? Because you want your children’s muscles to develop properly, it’s important to provide them with a supportive but bendable shoe. In order to develop a proper arch, flexibility in children’s shoes is key.* The bones in children’s feet […]

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Kick Off Your Shoes

Kick Off Your Shoes

When you walk barefoot on the Earth, you experience a process known as grounding. This transfer of free electrons that pass from the earth into your body’s tissues provides many health benefits. When you ground yourself you can reduce inflammation, thin your blood, improve your sleep and even relieve chronic pain.* While it is important […]

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Black Toenails for Runners

Black Toenails for Runners

One issue distance runners commonly encounter is black toenails. The discoloration is actually a sign of bleeding below the surface of your nail. If you don’t trim your toenails, they will jam into your shoes as you run, causing this common and unsightly problem.* Keep your toenails well trimmed to avoid black toenails, also consider […]

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