Kim Holistic Foot & Ankle Center

701 E 28th St. #111, Long Beach, CA 90806
Black Toenails for Runners

Black Toenails for Runners

One issue distance runners commonly encounter is black toenails. The discoloration is actually a sign of bleeding below the surface of your nail. If you don’t trim your toenails, they will jam into your shoes as you run, causing this common and unsightly problem.* Keep your toenails well trimmed to avoid black toenails, also consider […]

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Non-Surgical Treatment for Bunions

Non-Surgical Treatment for Bunions

If you are experiencing difficulty with bunions, it is common for your doctor to suggest non-surgical remedies first. Typically people are encouraged to add padding to their shoes, try orthotic insoles or a wider flat shoe. While these approaches may reduce discomfort, bunions can only be completely corrected through surgery. When bumps get larger or […]

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Avoid Diabetic Foot Problems

Avoid Diabetic Foot Problems

If you are diabetic even your feet are susceptible to diabetic dilemmas. In fact, more than 60% of lower limb amputations occur in people with diabetes. Poor blood flow, high glucose levels and nerve damage are all diabetic repercussions that can lead to hospitalization. Luckily, regular visits to your podiatrist can keep an eye out […]

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