Kim Holistic Foot & Ankle Center

701 E 28th St. #111, Long Beach, CA 90806
Reflexology for Neuropathy of Your Feet

Reflexology for Neuropathy of Your Feet

We all know the importance of taking care of your feet, however sometimes the correct shoes, posture and proper exercise may not be enough. If you experience numbness due to damaged nerves (known as Neuropathy) you could be dealing with circulation problems, vitamin B deficiency, arthritis or even diabetes. Luckily, a therapy known as Reflexology […]

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How to Ease a Charley Horse

How to Ease a Charley Horse

A charley horse is a muscle cramp in your calf muscle. While rarely harmful, a charley horse can be painful, and can happen more frequently with age. A charley horse may be caused by low levels of calcium, potassium, or magnesium. Dehydration, poor circulation in your legs, and certain medications may also trigger an uncomfortable […]

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Benefits of Children Walking Barefoot

Benefits of Children Walking Barefoot

Just as our hands have nerve endings, so do our feet. Active nerve endings in our feet allow them to send vital feedback back to our brains. However, heavy ridged shoes, like many traditional school shoes, block these nerve communications, which are especially important in helping kids develop healthy feet.* While shoes are appropriate most […]

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