Kim Holistic Foot & Ankle Center

701 E 28th St. #111, Long Beach, CA 90806
Black Toenails for Runners

Black Toenails for Runners

One issue distance runners commonly encounter is black toenails. The discoloration is actually a sign of bleeding below the surface of your nail. If you don’t trim your toenails, they will jam into your shoes as you run, causing this common and unsightly problem.* Keep your toenails well trimmed to avoid black toenails, also consider […]

read more »