Kim Holistic Foot & Ankle Center

701 E 28th St. #111, Long Beach, CA 90806
Benefits of Going Barefoot

Benefits of Going Barefoot

The sole of your foot has 104 “mechanoreceptors”, which tell you how to properly balance yourself by measuring pressure and indentation. These plantar nerves keep you upright and stable and let you know when you need to make minor adjustments to your stance. The soles of your feet are loaded with helpful sensors. Unfortunately, socks […]

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Identify Weakness and Prevent Injuries

Identify Weakness and Prevent Injuries

No matter the activity – walking, running, jumping, and stopping – your feet are vital to your mobility. Identifying weaknesses in your feet and ankles (and even in your knees and hips) can help you prevent debilitating injuries caused by activities and sports. Be proactive and protect your feet and other supporting structures with proper […]

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