Kim Holistic Foot & Ankle Center

701 E 28th St. #111, Long Beach, CA 90806
When to Replace Athletic Shoes

When to Replace Athletic Shoes

Depending on the activity and terrain, most athletic shoes will last you between 300 and 500 miles. Once you hit the maximum mileage, your shoes are no longer supporting you properly, and you risk shin splints and achy knees. While it may seem expensive to replace your athletic shoes, it’s worth it because proper replacements […]

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