Kim Holistic Foot & Ankle Center

701 E 28th St. #111, Long Beach, CA 90806
Relax with a Foot Soak

Relax with a Foot Soak

Your feet are connected to every part of your body, which is why soaking them can help your whole body feel better. Soaking your feet in a warm tub of water will help remove toxins through your feet’s sweat glands. Soaking your feet feels great after a long day of standing or walking. Soaking reduces swelling, prevents bacteria from settling under your toenails, and makes exfoliating your feet easier too.*

For an at-home foot soak, mix one cup of Epsom salt and 2 tablespoons of ginger in a tub of warm water. Soak your feet for 30 minutes and scrub them in a circular motion with a fiber brush to help remove toxins.

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*http://www.canyonranch.com/your-health/whole-beauty/nurture-yourself/your-home-spa/the-healing-benefits-foot-soaks
Photo | Mike Czyzewski | Foot soak before massage | Used under a Creative Commons Attribution Share-alike license

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