Kim Holistic Foot & Ankle Center

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Cracked Heels can be from a Vitamin A Deficiency

Cracked Heels can be from a Vitamin A Deficiency

Vitamin A is a fat-soluble vitamin that promotes eye health and a healthy immune system. If you’re dealing with calloused and cracked heels, it could mean that your body is lacking in vitamin A. You can relieve dry heels by applying Miracle Foot Repair, an aloe vera-based cream available in most drugstores.

High doses of vitamin A can fix your deficiency problem. The recommended dosage for adults is 3,000 IU (and should not exceed 10,000 IU). Keep in mind that high doses of vitamin A should only be taken short term.

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Photo | Mels Cracked Heels | ©Ianz | Used under a Creative Commons Attribution Share-alike license

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