Kim Holistic Foot & Ankle Center

701 E 28th St. #111, Long Beach, CA 90806

Category Archives: 1 Minute Foot Wellness

Increase Blood Flow with Toe Spacers

Increase Blood Flow with Toe Spacers

Having healthy blood flow means that oxygen and essential nutrients are carried throughout your body. When your circulation is poor, your body is in danger of not functioning properly! Toe spacers (commonly used for pedicures) can improve the blood flow to your feet by repositioning your toes in a natural, tension-reducing way.* You can purchase […]

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Painful and Thick Toenails

Painful and Thick Toenails

Whether it’s caused by shoe irritation, an injury, or simply nail neglect, toenails can become thick and painful to groom. One out of 50 people will develop a condition called onychogryphosis, which causes your nail to thicken and curve as a form of protection. Unfortunately, this condition is not only unsightly, (it’s commonly referred to […]

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Cracked Heels can be from a Vitamin A Deficiency

Cracked Heels can be from a Vitamin A Deficiency

Vitamin A is a fat-soluble vitamin that promotes eye health and a healthy immune system. If you’re dealing with calloused and cracked heels, it could mean that your body is lacking in vitamin A. You can relieve dry heels by applying Miracle Foot Repair, an aloe vera-based cream available in most drugstores. High doses of […]

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Try Vodka To Wipe Out Foot Odor

Try Vodka To Wipe Out Foot Odor

If your feet are giving off a pungent odor, just wipe them with a vodka-soaked cloth. As a drying antiseptic, the alcohol in vodka destroys fungus and bacteria. Wiping your feet with vodka will also help dry out moisture, stopping future fungi growth.* If you don’t have any vodka on hand, rubbing alcohol will have […]

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Use Duct Tape to Cure Warts

Use Duct Tape to Cure Warts

People commonly turn to cryotherapy to treat warts, but freezing with liquid nitrogen can be both painful and expensive. Ironically, studies show that duct tape sometimes works better than professional wart treatments. Whether it’s the deprival of oxygen, the removal of infected tissue or the stimulation, duck tape is an at-home wart treatment that really […]

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