Kim Holistic Foot & Ankle Center

701 E 28th St. #111, Long Beach, CA 90806
Alternate Your Shoes

Alternate Your Shoes

If you are prone to fungal nails it is important to rotate your shoes daily. By alternating your shoes, you give them enough time to dry out thoroughly, and this will help reduce the growth of fungus. Whatever your shoe of choice is, keep two or three pairs in your closet so that you can alternate them between wears.*

In between wears, spray your shoes with antifungal spray or sprinkle baking soda inside of them. Don’t wear your shoes until they are completely dry to help keep fungus away from your feet.

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Photo | jimshooz7 | Three Eras of Chucks | Used under a Creative Commons Attribution License

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