Kim Holistic Foot & Ankle Center

701 E 28th St. #111, Long Beach, CA 90806

Monthly Archives: October 2017

Magnesium for Leg Cramps

Magnesium for Leg Cramps

If you suffer from leg cramps, the culprit could be a magnesium deficiency. Without magnesium, your body is missing important natural defenses from swelling, inflammation and pain. Not only does magnesium relax muscles but it can also help prevent future leg cramps.* If you are deficient in magnesium, seek out a quality supplement; adult females […]

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When to Start Children in Shoes

When to Start Children in Shoes

You know that you want your children to wear shoes, but do you know the right kind? Because you want your children’s muscles to develop properly, it’s important to provide them with a supportive but bendable shoe. In order to develop a proper arch, flexibility in children’s shoes is key.* The bones in children’s feet […]

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