Kim Holistic Foot & Ankle Center

701 E 28th St. #111, Long Beach, CA 90806

Monthly Archives: June 2017

High Heels Can Cause Ingrown Toenails

High Heels Can Cause Ingrown Toenails

High heels are more than just a little bit uncomfortable, they can also cause painful ingrown toenails. When toenails are squished together in a high heel, the big toenail can easily grow into the skin around the nail. This condition is known as onychocryptosis, and is commonly accompanied by swelling, redness, and sometimes even infection.* […]

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Reflexology for Neuropathy of Your Feet

Reflexology for Neuropathy of Your Feet

We all know the importance of taking care of your feet, however sometimes the correct shoes, posture and proper exercise may not be enough. If you experience numbness due to damaged nerves (known as Neuropathy) you could be dealing with circulation problems, vitamin B deficiency, arthritis or even diabetes. Luckily, a therapy known as Reflexology […]

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