Kim Holistic Foot & Ankle Center

701 E 28th St. #111, Long Beach, CA 90806

Monthly Archives: August 2016

Walk, Stand, then Sit

Walk, Stand, then Sit

When it comes to your health, standing is better than sitting, and walking is better than standing. Walking promotes good circulation and helps you evenly distribute pressure and weight. Standing engages some muscles, but prolonged standing may lead to swollen legs and feet. While sitting is the worst of all, as it contributes to muscle degeneration, […]

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