Kim Holistic Foot & Ankle Center

701 E 28th St. #111, Long Beach, CA 90806

Monthly Archives: June 2016

Improve Your Circulation

Improve Your Circulation

Blood circulation is an important bodily function, as it supplies oxygen to your organs. Sitting for most of the day leads to poor circulation, which can cause varicose veins and lead to blood clots in your legs. To improve your circulation, break the habit of crossing your legs, and stretch them often.* Stretch your legs […]

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How to Pick Soccer Shoes

How to Pick Soccer Shoes

Soccer is a very popular, high-intensity sport. The right shoes are required for safe play. Soccer shoes should provide arch support and a quality foot bed. When playing soccer on a soft turf, wear rubber cleats to gain traction. Rubber cleats are recommended because they provide shock absorption while maintaining comfort.* Podiatrists do not recommend […]

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