Kim Holistic Foot & Ankle Center

701 E 28th St. #111, Long Beach, CA 90806

Monthly Archives: June 2015

When to Replace Athletic Shoes

When to Replace Athletic Shoes

Depending on the activity and terrain, most athletic shoes will last you between 300 and 500 miles. Once you hit the maximum mileage, your shoes are no longer supporting you properly, and you risk shin splints and achy knees. While it may seem expensive to replace your athletic shoes, it’s worth it because proper replacements […]

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Flaky Feet Could Mean Thyroid Disease

Flaky Feet Could Mean Thyroid Disease

Severely dry, flaky feet can be your body’s way of telling you that you are experiencing thyroid problems. Thyroid hormones control your blood pressure, metabolic rate, tissue growth, skeletal development and nervous system development. When your thyroid gland starts experiencing issues, it won’t properly produce those essential hormones.* Try an intensive moisturizing treatment by applying […]

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