Kim Holistic Foot & Ankle Center

701 E 28th St. #111, Long Beach, CA 90806

Monthly Archives: April 2014

End Night Cramps with Magnesium

End Night Cramps with Magnesium

The relaxation mineral known as magnesium can help fight your night cramps. A study proved that 78% of night cramp suffers are deficient in magnesium. Taking magnesium will loosen your muscles and block pain receptors; it will also reduce inflammation and increase your body’s absorption of potassium, which is essential for proper muscle function.* Magnesium […]

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Magnetic Insoles May Help Foot Nerve Pain

Magnetic Insoles May Help Foot Nerve Pain

People who experience the type of foot pain that causes tingling, numbness or burning sensations are dealing with neuropathic pain. Sufferers have reported that magnetic treatments can decrease this type of nerve pain. Because of the possibility of increasing oxygen levels and blood flow, magnetic insoles may improve nerve activity while aligning cells in the […]

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Gym Shower Shoes Save Your Feet

Gym Shower Shoes Save Your Feet

No matter how clean the showers look at your gym, contracting a fungi infection because you decided to go barefoot is not worth the risk! Your gym’s shower stalls create the type of warm, moist environment where fungi thrive. Without wearing protective shower shoes, you greatly increase your chances of contracting athlete’s foot or worse, […]

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