“9 Easy Ways to Get Rid of Your Nagging Foot Pain"
Dr. S. Don Kim introduces 9 Easy Steps to look and feel younger, lose weight, eliminate medications and dramatically reduce health care costs in only 10 minutes per week.
Drinking more water at the right time will help you naturally shed pounds, feel great and look great.
Your body needs greens at breakfast, lunch and dinner.
Sugar gives us needed energy while too much refined sugar leaves us inflamed and stiff.
How a low fat diet can hurt you and how to select the best fats for you. Some may surprise you.
Your body won’t work right if you don’t supplement your diet with vitamins and minerals daily.
Avoid the health problems associated with a sedentary lifestyle.
The second part of Dr. Kim’s advice on avoiding the health problems associated with a sedentary lifestyle.
Your body’s response to stress is to make you fat and dumb. Fight back with these simple strategies.
Prevent cancer, improve your metabolism, feel free and have a great time.
Dr. Kim completes the series with the most important part.